Personal Coaching

Life coaching can help with virtually any aspect of a persons life, whether it’s personal or professional. A life coach is someone that empowers others to take action and achieve goals by examining what is going on right NOW. Coaching can help discover what a persons barriers or challenges might be and establishes a positive and empowering course of action to help make that persons life be what they want it to be. A coach poses powerful questions and works closely with the person to find solutions to obstacles in their life. Coaching is a journey of self discovery and challenges individuals to confront the uncomfortable so they can live the life they want.

Sometimes it can be very difficult to confront life, ourselves and other people. Being able to observe ourselves and our situation objectively in the here and NOW can help us discover who we are being and as result enable us to transform our lives and create the life we want.

You decide who you want to become, or what you want to accomplish, and a coach will help you get there. In other words, we don’t look back – because we’re not going that way.

If you knew what you were capable of, you would astound even yourself. I help people make their best, better. I help people unleash their full potential. You are the creator of your life, you create your own destiny. There are no limits, only plateaus, which you must go beyond……………and SMASH.

Don’t let life happen to you…….YOU happen to Life!!

Personal/Life coaching can help:
– Build better relationships
– Empower you to take action
– Achieve goals
– Build confidence
– To live with integrity
– To see the bigger picture
– Keep you objective
– Increase profit in a business
– Grow your business

SMASH specializes in the following areas:
– Confidence building
– Relationship improvement
– Motivation
– Career planning
– Health/Lifestyle
– Stress Management
– Grief
– Setting/Achieving Goals
– Empowerment
– Leadership
– Conflict resolution

Coaching is not counseling or therapy.